
LittleKittle.com @ Utusan Malaysia (IV)
Post by MamaFiza on February 7, 2012
This is Speedy Post. TQ!
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Sincerely, we would like to wish all of you celebrating a Happy Thaipusam and for those of you who are not, have a wonderful day holiday! *blessed hugs*
Alhamdulillah, today we’ve been featured in Utusan Malaysia newspaper (for 4th times), interviewed by Miss Rina (the generous journalist ^-^). So fast, so soon. Thanks a lot Miss Rina! *cries*
For step-by-step guide pictures and more information (plus tips), please do kindly get the printed material for full version as it’s only in short version via online web ^_-
Lord, we’re eternally grateful for your blessing, each breath, each day.
>>Please click HERE to read in e-version<<
p/s: It’s WAHM Workshop, but not WAHM Organization ^-^
p.p.s: For adorable C-Section Moms, you’re most welcome to read comments on this column. Thank you to Miss Suria Irdayu ^O^
Update from Twitpic.com’s picture: Do click HERE
Note: This is a special article (health + love + intimacy ^-^). Million thanks to Madame Taty for photo-shoot location, dance studio at Santai Suri Spa, Bandar Baru Bangi, Selangor, Darul Ehsan.

That’s me ^-^
Updated height & weight (27th January 2012): 164 cm, 43kg
p/s: Thank you Madame Taty for contributing this picture, deeply appreciate it *girly hugs*
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Remarkably, with just a little exercise can give you huge health benefits. As you get more energy exercising, you also get happier
Let’s get fit for love XD *ai ai ai*
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Mamafiza,
i reckon kaedah kemutan is recommended for those who deliver via c-sect as what i did taught by my physiotherapist.
As we did not undergo ‘sengkak’ (utk naikkan rahim), kaedah kemutan is another way to do this. Furthermore, it will help a lot to clear our darah nifas.
Dearest gorgeous momma Miss Suria Irdayu
Thank you so much for your lovely message, sorry my dear, what I’m trying to say that, it’s not advisable to do it after c-sect delivery (as I started my exercise the 1st day after delivery, Alhamdulillah, all normal labour ^-^ as I’m not involve in confinement period), once they’re in good health and recover, surely they may start doing Kegel exercise as much as they like
A couple of important steps didn’t publish by Utusan Malaysia *miss out, perhaps, but articles well-written in full version*, I’ll help to post it here later (searching for my free time, omg! -_-) for more info.
Wishing you a wonderful week my dear, kisses and hugs to your beloved angels >O<
As salam dear Adorable Mama Fiza ,
tu diaa … sempat lagi exercise ! memang supermak lah
i managed to start doing sit-ups but only done for 1 day only … LOL ~ insyaAllah,willing to do it everyday
Added again @ ummihanie.com
hugss !
Dearest beloved lovely momma Miss Ummi Hanie
May you’re in the pink of health together with your angelic kids (hat’s off to you my dear, SAHM with 5 kids! *hugs* Incredible ^-^), thank you for your sweet message. Deeply appreciate it.
My dear, dont worry, you’ll find your time too. The main point is consistency. Just need to focus within 15-30 minutes per day and you’ll get your stamina for the whole day, Insya-Allah
I’ll always pray for your success, Amin~
Please send my best hugs and love to your precious kids, do take care and keep up your wonderful work
[...] Updated pictures from this photo-shoot session. [...]